I walked across the road from Glynis and Kevin's place to the Dragonfly Spa and booked myself in for a half hour shoulder, neck and head massage and a 1 hour foot massage - it was heaven!! It was just what I needed as I think all the travel recently has caught up with me. (That and a few night's out interpretive dancing!).
After the massage, I walked around the shops for a while before heading to Starbucks to pick up a coffee and head home for lunch. I realaxed and watched a bit of TV before thinking that I really should head to the gym as it had been several days.
I got changed into my gym gear, procrastinated some more and was still sitting on the couch when Kevin got home at 5pm! I forced myself to get up and ran for 25 minutes or so which actually felt really good.
Glynis and I headed across the road to Slice for dinner - pumpkin and goat's cheese lasagna for me and beef pie with mash potato for G. Meanwhile Kevin headed off to Mandarin lessons. After dinner we headed home with a caramel slice in hand to have with a cup of tea as we planned what I would get up to tomorrow.
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